Pole Dancing Level 1,2,3 Vigorous, Liberating and Great for the Powerful Female Ego. Enjoy learning the Art of Pole Dancing while

Pole Dancing Level 4 Enjoy learning the Art of Pole Dancing while getting your body in superior shape. You will

Barre-lesque All the intensity & grace of our Barre Ballet Workout , with the added benefit of classic “Bump & Grind”

Ballet Barre Power Barre is an intense total body workout (inspired by Yoga, Pilates & Ballet) that will sculpt your entire

Ease into your practice, awaken your senses, and warm your body. Begin with breath work, move to stretches and holds

ZUMBA Fitness Join our latin cardio dance party! free for members $15 non-members This class includes: total body sculpting, waist tightening, curve enhancing,